Exploring ways to make
your birth a positive experience...
Birth partners are best able to help when they have an understanding of giving birth. This practical workshop helps both of you know what to expect, what you can do to help, and what to avoid… for your birth, your relationship, and your baby.
Approaching the birth can be a time of mixed emotions for you and your partner. Whether this is your first baby or you have given birth before, you probably have some questions and concerns. After attending a YogaBirth Workshop or Course, you will feel more confident about your ability to give birth normally.
You will also feel prepared to make informed decisions and use medical support wisely should you or your baby need assistance.
This workshop gives you effective tools to cope with the intensity of your labour, and to transform your birth experience into an empowering, even enjoyable experience.
Partners Class Timetable
Please contact Becki for more information and availabilty ...
Use the contact page to enquire and book this class.
These workshops include:
Understanding the process of labour and your choices
Massage and pressure techniques
Breathing, relaxation and
Use of movement and gravity assisted 'active' birthing positions
Water as a technique for pain releif
Positive solutions to possible problems
Pain perception and resources for coping
Preparing your birth wishes/birth plan including your chosen place off birth
For women and their birth partners